Chiropractic care as part of a bigger picture
At Integrated Health Associates, chiropractic care is one part of a broader care strategy designed to improve movement, reduce discomfort, and support recovery through a more connected approach. We consider how structural strain may connect with mobility limitations, lifestyle habits, recovery patterns, inflammation, and other health factors so care can feel more personalized and more useful over time.
Conditions commonly supported through chiropractic treatments
Chiropractic care may be helpful for patients experiencing structural discomfort, mobility limitations, and recovery-related concerns such as:
What to expect during chiropractic treatment
Chiropractic treatment at Integrated Health Associates is designed to improve pain relief, mobility, and recovery through a more personalized, whole-person approach.
Initial Assessment
We begin with a clinical assessment to understand your symptoms, health history, and goals.
Spine, Joint & Movement Evaluation
We evaluate spine and joint function, posture, and mobility. Imaging such as X-ray, CT, or MRI may be reviewed or ordered when needed.
Personalized Treatment Plan
Your care plan is built around your needs and may include spinal manipulation, therapeutic modalities, decompression, dry needling, acupuncture, massage therapy, specific nutritional support, or home-based exercises.
Progress Monitoring
We track your progress over time and adjust treatment to support better movement, function, and recovery.
How we evaluate before starting chiropractic care
Every chiropractic evaluation begins with understanding structural patterns, symptoms, movement quality, and how discomfort affects daily life. Depending on your needs, evaluation may include clinical assessment, spine and joint assessment, movement review, posture and mobility observation, symptom history, and review or ordering of imaging when relevant.
Included evaluation items :
Clinical assessment
Review of symptoms and health history
Spine and joint assessment
Movement and mobility evaluation
Postural assessment
Review of diagnostics such as X-ray, MRI, or EMG when relevant

Chiropractic treatments & services that may be included
Depending on your needs, care may also connect with Functional Medicine & Nutrition support.
Care list
Recovery & Therapy services
Spinal manipulation
Therapeutic modalities
Joint mobilization
PT stretches and core toning
PT / home-based functional exercises
Spinal decompression therapy
Dry needling
Acupuncture
Massage therapy
Kinesiotaping
Postural exercises
Recovery-focused support

How chiropractic care supports movement & recovery
Back pain, neck and shoulder discomfort, and mobility limitations are often connected to movement patterns, structural stress, posture, muscle tension, daily habits, and recovery needs. Chiropractic care may help support better mobility, reduced discomfort, and a more confident return to everyday movement.
Chiropractic Care for Back Pain
We examine structural imbalances, lab patterns, digestive health, lifestyle habits, medications, and health history together to better understand what may be influencing how you feel.
Chiropractic Support for Neck & Shoulder Discomfort
Care may include the same structural and therapeutic support used for back pain, with added emphasis on posture, joint mobility, soft tissue tension, postural exercises, and home-based functional movement support.
Chiropractic Care for Mobility & Function
Care may include spine and joint assessment, imaging review when needed, joint mobilization, PT or home-based functional exercises, kinesiotaping, dry needling, and other support designed to improve movement and everyday function.

Chiropractic care that supports everyday life
The goal is not only to reduce discomfort for a moment, but to help you move more comfortably through everyday life. Whether you are working, exercising, recovering, sleeping, or simply trying to feel more at ease in your body, care is designed to support movement, flexibility, and recovery in a way that feels thoughtful and sustainable.
Move with more ease
Recover with more support
Build better function over time
For some patients, chiropractic care is the primary starting point. For others, it is one part of a broader plan that may also include functional medicine evaluation, nutrition support, blood work review, restorative therapies, or other services. Our goal is to use the right combination of care based on the full picture of what you need.
Patient experiences with chiropractic care
I've been coming for years and the staff is always friendly.
I’ve been coming for years and the staff is always friendly. Dr. Livingston always keeps up with new research to help various conditions and is a wonderful doctor!
They care about all of you.
What makes this place different is that they care about all of you — your stress, your diet, your sleep, your movement. I started because of fatigue and ended up transforming my whole approach to wellness. I couldn’t recommend them more highly.
Lasting results, not just temporary relief.
I came in with chronic back pain and left with a completely different understanding of my health. The team takes time to actually listen, explain everything, and build a plan that made sense for my life. The results have been lasting — not just temporary relief.